Massage is a powerful and enjoyable experience that has proven health and therapeutic benefits. Whether a person is looking for something to help with rest and relaxation or if there is an actual medical need, a Folsom massage session can benefit just about everyone. When massage is used to help treat specific medical conditions, it is often called massage therapy to differentiate it from regular massage. Massage for rest and relaxation It is easy to go around carrying incredible stress-related tension without realizing it. This tension tightens muscles and puts the body in a constant state of slight anxiety. If muscles are constantly tight and engaged, they wear out and become sore and stiff. Massage, whether it is considered therapeutic or not, works on the body in a variety of ways. Most important of all, it helps decrease stress by relaxing muscles and allowing the body to release built-up tension.
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