Tuesday, June 23, 2015
It has become increasingly difficult to relax in these fast-paced times. Without sufficient rest, the physical body breaks down and often suffers from minor aches like lower back pain and headaches. As your body weakens, various health problems arise such as insomnia, anxiety, and soft tissue strains. Many individuals seek help from massage therapists to restore their body’s normal functions, using different techniques of touch manipulation in wellness spas like The Healing Station. An age-old method of healing, various forms of massage therapy generally ease stressed muscles, regulate the circulation of nutrients, and eliminate toxins from the body. Regular sessions of Folsom massage therapy may also enhance the mind’s ability to concentrate and improve sleep quality for more productive work during the day.
Sunday, June 21, 2015
Having acne or pimples is a common source of distress among men and women. Brown University’s findings in a study they conducted showed that around 17 million adults in the United States are bound to have acne for a time in their lives. This skin condition generally affects a third of people ages 11 to 30 years. Known as acne vulgaris in the medical field, acne is a skin infection characterized by the appearance of red spots on the face, neck, shoulders, chest, and back. Generally harmless to the overall physical health, various forms of acne begin to emerge from puberty due to the stimulation of the oil (sebaceous) glands. Pimples, blackheads, and other blotches will continue to come out in some parts of adulthood, particularly when stressed, during humid weather, and at the onset of the menstrual cycle for women.
Friday, June 19, 2015
When a woman gets pregnant, her body goes through a lot of changes in order to prepare for the new life that is nurturing within her. This can cause a lot of mental and physical stress on the mother to be, which is not good for her or her child’s well-being. According to the American Pregnancy Association, research has determined that a massage has certain benefits that can help women immensely during their pregnancy. If you’re looking for a prenatal massage in Folsom, it is best to only trust certified massage therapists since a mother and her baby are both vulnerable during this time. Make sure you go to a well-known health and wellness spas in Folsom like The Healing Station to ensure your safety. Reduces Swelling and Pain Part of the physical changes that women go through during pregnancy is swelling and pain in different parts of the body. This can be very discomforting, putting even more stress on their bodies that can affect the child they carry inside them.
Thursday, June 18, 2015
Having beautiful skin makes you feel more confident – it makes you shine on the outside and the inside. This is why you’ll want to visit an acne and skin care clinic in Folsom, CA like The Healing Station to help deal with the various skin problems that can target your face. Here are a few examples of the possible skin conditions that can wreak havoc on your complexion. Acne Acne is the most common skin condition in the United States. It plagues young people, teenagers and acne can affect women in their 30s, 40s and 50s. This is because acne is caused by blockages of skin pores, and this can happen at any age. Dead skin cells are the normal reason for these blockages, and excess oil bonds these cells together, making it difficult for them to exit the pores of the skin. Another reason involves bacteria entering the skin, resulting in inflammation that blocks the pores.