Thursday, November 27, 2014

A Massage in Folsom Helps in Relieving Pain Caused by Muscle Knots

Some ways to combat the formation of muscle knots is to avoid doing strenuous activities without rest, avoid staying in one position for long periods of time, engage in stress reducing activities and maintain good posture. Folsom residents experiencing back, neck or shoulder discomfort should schedule a massage from Folsom professionals like Connie Chan to get relief. Massage therapists are well versed in various techniques that target specific areas of the body, from the traditional Swedish and Shiatsu massages, to one designed to address fibromyalgia. Expert therapist Connie Chan may even customize massages to suit their client’s specific needs and preferences.

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